Friday, March 14th, 2025

Tag: What to eat for vitamin D

Eat 6 Vitamin D foods without fail in winter, otherwise every bone will have holes and may break into pieces.

Bone weakness can be very fatal. In a disease called osteoporosis, holes start forming inside them. A slight push or ... <p class="read-more-container"><a title="Eat 6 Vitamin D foods without fail in winter, otherwise every...

Boil 5 dates in 1 glass of milk, home remedy to add calcium to bones.

Due to weakening of the immune system in winter, the risk of many diseases increases. To increase immunity, strengthen bones, ... <p class="read-more-container"><a title="Boil 5 dates in 1 glass of milk, home remedy to...

30 grams of green leaves will strengthen the body, Ayurveda Dr. told which fruit will give all the vitamins

Different types of vitamins are needed to relieve body fatigue, strengthen bones, and health of skin and hair. Vitamins are ... <p class="read-more-container"><a title="30 grams of green leaves will strengthen the body, Ayurveda Dr....

Eat 6 things after 40, Dr. Admitted – 206 bones will be filled with calcium, will get strength

Many changes occur in the body as we age. After the age of 40, these changes have the biggest impact ... <p class="read-more-container"><a title="Eat 6 things after 40, Dr. Admitted – 206 bones will...

206 Bones will get stronger, expert agreed – 7 fruits will give complete calcium-vitamin D for 4 months of winter.

The winter season has started and there may be severe cold in the coming days. In these seasons, many times ... <p class="read-more-container"><a title="206 Bones will get stronger, expert agreed – 7 fruits will...

Gym-diet not reducing weight? 4 things filled with Vitamin D will reduce your flabby stomach and will also give strength to your bones.

Most people make every effort to lose weight, whether it is going to the gym or taking a healthy diet. ... <p class="read-more-container"><a title="Gym-diet not reducing weight? 4 things filled with Vitamin D will...

These small grains gathering dust in the ration shop will give more calcium to the bones than milk, the structure will last for 80 years

Like protein, iron and vitamins, calcium is an essential nutrient for the body. It is especially important for the health ... <p class="read-more-container"><a title="These small grains gathering dust in the ration shop will give...

Vitamin D deficiency will take away the strength from bones, if you are not getting sunlight then increase vitamin D with these 3 things

Like protein, calcium and iron, vitamin D is also a nutrient that is essential for better health and functioning of ... <p class="read-more-container"><a title="Vitamin D deficiency will take away the strength from bones, if...

This white thing is gathering dust in the shop, just take 200 grams, it will fill calcium in the bones, the structure will last for 100 years

Calcium and vitamin D are essential nutrients for bone health. The worrying thing is that India is the largest producer ... <p class="read-more-container"><a title="This white thing is gathering dust in the shop, just take...