Wednesday, January 15th, 2025

Tag: International Yoga Day

For a long and disease free life, give yourself just 5 minutes every day, you will also remain mentally fit.
Lifestyle

For a long and disease free life, give yourself just 5 minutes every day, you will also remain mentally fit.

Ronit Kawale
October 9, 2024

In this fast-paced world, everyone wants to surpass each other and in the process of doing so, people have started ... <p class="read-more-container"><a title="For a long and disease free life, give yourself just 5...

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Lord Shri Krishna has told the right way of meditation, by doing it the strength of body and mind will increase, you will get benefits.
Lifestyle

Lord Shri Krishna has told the right way of meditation, by doing it the strength of body and mind will increase, you will get benefits.

Ronit Kawale
October 5, 2024

People have been meditating in India for thousands of years. In the world it is known as meditation. This is ... <p class="read-more-container"><a title="Lord Shri Krishna has told the right way of meditation, by...

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Tibetan people have been doing this work for thousands of years, the whole body remains under control, immunity will increase manifold.
Lifestyle

Tibetan people have been doing this work for thousands of years, the whole body remains under control, immunity will increase manifold.

Ronit Kawale
October 4, 2024

Explore any ancient civilization of the world. Breath has been kept at the top in everyone. Even in Tibet, breath ... <p class="read-more-container"><a title="Tibetan people have been doing this work for thousands of years,...

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To relieve stress, do these yogasanas for 10 minutes, depression will go away, you will get relief from restlessness
Lifestyle

To relieve stress, do these yogasanas for 10 minutes, depression will go away, you will get relief from restlessness

Ronit Kawale
September 25, 2024

Nowadays, due to the day-long work, people are becoming victims of problems like anxiety and stress. Practicing yoga is the ... <p class="read-more-container"><a title="To relieve stress, do these yogasanas for 10 minutes, depression will...

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BP and sugar will remain under control even without medicine, brain will become sharp, just do this work daily
Lifestyle

BP and sugar will remain under control even without medicine, brain will become sharp, just do this work daily

Ronit Kawale
September 10, 2024

A busy lifestyle and stress affect our health badly. In such a situation, it is important that we take enough ... <p class="read-more-container"><a title="BP and sugar will remain under control even without medicine, brain...

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Surya Namaskar is a must for young people, the benefits will be known in old age, all problems will disappear
Lifestyle

Surya Namaskar is a must for young people, the benefits will be known in old age, all problems will disappear

Ronit Kawale
August 27, 2024

Surya Namaskar is also known as ‘Sun Salutation’. It is an important yoga posture which is highly beneficial for physical ... <p class="read-more-container"><a title="Surya Namaskar is a must for young people, the benefits will...

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Centuries ago, yoga gurus had told the way to eliminate stress, stress will never be a burden in life
Lifestyle

Centuries ago, yoga gurus had told the way to eliminate stress, stress will never be a burden in life

Ronit Kawale
July 26, 2024

In today’s fast-paced life, stress has become an integral part of our lives. From work deadlines to personal commitments, we ... <p class="read-more-container"><a title="Centuries ago, yoga gurus had told the way to eliminate stress,...

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Easy yogasanas to relieve neck pain, you will feel relaxed from head to back
Lifestyle

Easy yogasanas to relieve neck pain, you will feel relaxed from head to back

Ronit Kawale
July 22, 2024

Neck pain is a common problem caused by poor posture, sitting at a desk for hours or stress. Yoga can ... <p class="read-more-container"><a title="Easy yogasanas to relieve neck pain, you will feel relaxed from...

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These 6 things can change the life of women, they will forget their diseases, their body will become flexible
Lifestyle

These 6 things can change the life of women, they will forget their diseases, their body will become flexible

Ronit Kawale
July 1, 2024

Yoga is necessary for every woman to live a healthy life. Doing yoga strengthens the body and keeps the mind ... <p class="read-more-container"><a title="These 6 things can change the life of women, they will...

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As soon as you see the roof or balcony, you will feel like doing yoga, just decorate it like this
Lifestyle

As soon as you see the roof or balcony, you will feel like doing yoga, just decorate it like this

Ronit Kawale
June 21, 2024

There are countless benefits of doing yoga, it keeps you fit and also keeps you away from diseases. That is ... <p class="read-more-container"><a title="As soon as you see the roof or balcony, you will...

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