Thursday, March 13th, 2025

Tag: benefits of walking

Fast or slow, people walking at which speed are more fit? The way of walking reveals many secrets of the body

The doctor looks at many things to know the status of health and function of the body. Through checkup, body ... <p class="read-more-container"><a title="Fast or slow, people walking at which speed are more fit?...

Many diseases can be cured by walking, WHO told how many steps should be taken, sugar and obesity can also be controlled

You must have heard elders always advising you to walk, because you can get countless benefits from it. In today’s ... <p class="read-more-container"><a title="Many diseases can be cured by walking, WHO told how many...

This test will reveal the secrets of the heart in 45 minutes, you will get complete report at home without any blood test.

To stay healthy we need to take good care of ourselves. That means eating on time, sleeping on time and ... <p class="read-more-container"><a title="This test will reveal the secrets of the heart in 45...

Remember to do this work on Saturday-Sunday, cholesterol will leave the body, blood will circulate faster

Saturday and Sunday are the happiest days of the week. These days we have time for ourselves. Many people use ... <p class="read-more-container"><a title="Remember to do this work on Saturday-Sunday, cholesterol will leave the...

Walking can be bad for your body, do not ignore these symptoms

Most people would agree that walking is the easiest and healthiest form of exercise. It can be done anywhere, requires ... <p class="read-more-container"><a title="Walking can be bad for your body, do not ignore these...

Burning calories is necessary for weight loss, walking 1 kilometer will burn so many calories and you will become slim

Walking is the easiest and most effective way to exercise. It provides many health benefits. From improving cardiovascular health to ... <p class="read-more-container"><a title="Burning calories is necessary for weight loss, walking 1 kilometer will...