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These essential oils relieve headache and stress, will also provide relief from migraine pain.

Are you also often troubled by the problem of headache or migraine? Although headache is a common problem, it makes one very restless. Headache problems can often be caused by fatigue, prolonged exposure to sunlight, excessive mobile use and many medical conditions, such as migraine.
In case of headache, medicines provide relief for some time, but as soon as the effect of the medicine wears off, the pain can start again and taking more pain killers than necessary is not good for health. Natural essential oils have also been found to be very beneficial in the problem of migraine and general headache, which help in calming the mind and reducing pain.

Lemongrass Oil

The scent of lemongrass oil helps calm your mind and reduce stress. You can mix it in coconut oil and massage your head or add a few drops of this oil in water and take steam.

peppermint oil

To reduce headache and stress, you can use peppermint oil in head massage. It contains menthol, which gives coolness and relief to the mind. Mix it with coconut oil or olive oil and massage.

rosemary oil

Rosemary oil has been shown to have many benefits in reducing stress. It reduces mental fatigue and stress and thereby gives relief from headache. Apply it by mixing it with olive oil and castor oil.

chamomile oil

This essential oil has anti-inflammatory and mind-calming properties, which relieve stress and anxiety. Mix it in hot water and take steam. This will also give you good sleep.

lavender oil

The properties of lavender oil help in improving sleep quality by reducing stress. It is also helpful in reducing headache. You can also put it in water and take it as steam.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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