The doctor gave a warning, said- do not make this mistake while brushing, all your teeth will fall before time

teeth-eroding habits

Do not brush after drinking coffee

If you have a habit of brushing after drinking coffee, then you should first follow this advice. Dentists have written that – never brush your teeth after drinking coffee. Because coffee is acidic in nature. If you brush after this, it means that you are rubbing acid on the teeth. This can spoil the teeth.

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Should teeth be whitened?

Enamel will be damaged

Experts said that our teeth are made of minerals like enamel, dentin and root cement. When we wake up in the morning, they are covered with bacteria. These bacteria need to be removed before starting the day. If not removed, the food left in the teeth at night will weaken the enamel along with the acidity of coffee. Therefore, do not brush your teeth after breakfast or drinking coffee, do it beforehand. Otherwise, your enamel will be severely damaged.

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How long should you brush your teeth after drinking coffee

To avoid this dental problem, doctors recommend brushing 30 to 60 minutes after drinking coffee. If you still feel the need to brush, you can rinse with mouthwash or drink water.

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Do not brush even after doing this

Dentists said that one should never brush immediately after vomiting. This is because the contents of the stomach are acidic and teeth are made of minerals. When all the contents of the stomach come into the mouth, the nature of the mouth becomes acidic. Brushing during this time means that you are rubbing the acid on the teeth.

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Teeth may break prematurely

Let us tell you that exposure to acid can weaken the surface of the teeth before their age. If left untreated, it can lead to pain, infection and even tooth loss.

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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information.