The first impact of changing weather falls on our hair and skin. In such a situation, no matter how many chemical hair and skin care products you use, both hair and skin become dry and lifeless. One reason for this is the needs of both not being fulfilled.

Therefore, today we are going to tell you how to make a drink told by Ruchita Ghag which has been prepared by putting cold ice cubes in hot water. You may find it strange to hear, but this drink hair growth And the skin will make both of them so beautiful that you will not believe it. What is the drink? To know this, let’s read the entire article. (Photo courtesy: Instagram: @ruchita.ghag)

The ingredient is Amla

Yes, Amla has been used to make this drink, which is not only beneficial for health but also for hair and skin. There is also one in the National Library of Medicine Study A study was conducted and it was found that ‘Amla syrup can help treat androgenic hair loss in women and extend the anagen phase.’
Not only Amla but also its branches are beneficial for our skin. National Library’s second Report According to Amla branches, it is beneficial in lightening the skin tone, enhancing and hydrating the elasticity and healing wrinkles. After knowing so many benefits, let us know what else is required to make this drink.

What is needed to make a drink?

Amla- 10-12
Ginger- 6-7 small pieces
Rock salt- 1/2 teaspoon
Water- 1 glass
Ice Tray- 2

Note- If you want, to try first, make cubes in just one ice tray and later increase it as per need.

How to make and drink drinks

First of all, cut the Amla into pieces and separate them from the seeds.

After this, take a mixer and prepare a paste by adding Amla, ginger pieces and salt to it.

Now take this ice tray and fill its cubes with Amla paste and set it aside to freeze.

Now when the ice cubes are ready from the Amla paste, take a glass of hot water and put 2 Amla cubes in it.

The cubes will melt quickly in hot water. Now the drink that will enhance the beauty of your hair and skin is ready.

You can include it in your daily morning routine and enhance your beauty manifold.

Turmeric drink prepared by melting ice in hot water

Ruchita Ghag told the benefits of drink for skin

Ruchita Ghag told that Vitamin C and antioxidants are found in Amla, which-

Promotes collagen production which helps in maintaining the elasticity of the skin.

It helps in maintaining skin texture and reducing wrinkles.

Beneficial in brightening the skin and lightening the complexion.

Lightens dark spots, reduces pigmentation and fades blemishes.

Protects the skin from the sun in a natural way.

Also helps in reducing acne caused by bacteria.

Benefits of drink for hair

Amla helps in strengthening our hair follicles, enhancing hair growth, premature prevent hair from turning grayAlong with reducing the problem of dandruff, eliminating itchy scalp, softening, nourishing and conditioning the hair, it also helps in treating dry and To repair damaged hair And works to boost their volume.

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Ruchita Ghag prepared the drink by adding Amla cube in hot water, it will enhance the beauty of hair along with skin.

The ingredient is Amla

What is needed to make a drink?

How to make and drink drinks

Turmeric drink prepared by melting ice in hot water

Ruchita Ghag told the benefits of drink for skin

Benefits of drink for hair

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