Nowadays women are getting married late due to career or not getting the right partner and due to this they are becoming mothers late. Everyone knows that with increasing age the fertility power keeps on decreasing. In such a situation it is becoming difficult for women to become mothers at an older age.

In an article published in Times Now, Ayurvedic doctor Rekha Radhamoni said that women are undergoing invasive procedures for infertility but do not take Ayurvedic treatment. Along with this, she also told what women can do to conceive naturally at an older age.

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What is needed to conceive naturally?

Dr. Rekha said that if you want to conceive naturally, then you should not have PCOS, endometriosis or thyroid. Along with this, your AMH level should also be normal and the number and size of follicles should also be normal. If you have these health problems, then you should take a break from trying to conceive for at least three months and start Ayurvedic treatment.

Phlegm becomes the reason

Dr. Rekha told that problems like thyroid, PCOS and fibroids can occur due to the increase of phlegm in the body. In such a situation, you should adopt such habits that can help in balancing the phlegm in the body. Dr. Rekha told how you can get pregnant by balancing the phlegm in your body.

What should one eat according to Ayurveda?

he/she told that there is no such superfood in Ayurveda which has the power to increase fertility alone. According to Ayurveda, every person’s nature is different. What suits one person may not suit someone else. It depends on your nature, health condition and dosha predominance.

You should eat things that are easily digestible

You should eat things that are easily digestible. Along with this, there are many herbs in Ayurveda that can improve fertility. Dill seeds, Chitraka and Mulethi are given together for infertility because they do not work alone as well as they can together.

Don’t have the concept of ovulation?

According to Ayurveda, there is no concept of ovulation. You can conceive naturally from the seventh day of your period to the date of the period of the next month. The body can be cleansed with Ayurvedic herbal mixtures and practices like basti and purgation. This increases the chances of conceiving naturally.

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Increase in this one thing in the body causes PCOD and thyroid, the disease can be inherited from the mother

What is needed to conceive naturally?

Phlegm becomes the reason

What should one eat according to Ayurveda?

You should eat things that are easily digestible

Don’t have the concept of ovulation?

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