Sunday, December 22nd, 2024

If you have a headache then consume ginger and salt water, what does the doctor say?


Ginger is an essential part of Indian cooking. Be it tea or vegetables, its taste is enhanced by adding it to everything. However, ginger is also used for many home remedies. A big claim has been made on YouTube by sharing one such recipe.
According to the clip, if ginger is taken in a special way, then headache can be easily eliminated. But is this really possible? To know about this in detail, the Vigilant Fact Check team contacted the doctor. Before knowing what he/she said regarding the claim, just watch the video posted about ginger.

Recipe shown in video

In the video, a recipe for a mixture of ginger and salt is shown, which is claimed to cure headaches. It suggested boiling a cup of water with half a teaspoon of ground ginger and salt and drinking it. This will cure headache. he/she said that instead of taking medicine for headache, this remedy should be adopted.

This treatment is supplementary

Rupali Mahajan, Nutritionist and Wellness Coach, Rupali Diet Solution She says that such natural remedies are complementary. If the headache is severe then it is better to seek professional help. However, this treatment can be effective in mild headaches.

Ginger with anti-inflammatory properties

Ginger has natural anti-inflammatory and analgesic properties, which can reduce mild headaches. It also reduces pain by reducing inflammation in the blood vessels.

Salt for electrolyte balance

Like ginger, salt also helps in reducing headache. It restores the electrolyte balance. It works especially well when the headache is due to dehydration.

If you have tension headache

Doctors do not consider this remedy as a universal treatment. he/she says that this home remedy can be effective in problems related to tension headache or dehydration. But there is absolutely no guarantee of its effectiveness in migraine or headache caused by serious problems.

Result is half truth

The result of investigation by Vigilant Fact Check Team regarding this home remedy has turned out to be half true. Doctors consider it helpful in mild headaches but say that it will not work in every type of problem.

Share on:

Leave a Reply

Your email address will not be published. Required fields are marked *