Whether it is stomach ailments or dental ailments, Triphala has been considered beneficial for many ailments. It is a traditional Ayurvedic medicine, which has been used since ancient times to treat many ailments. Triphala is a traditional Ayurvedic medicine, which is made by mixing three fruits Amla, Baheda and Harad. Its name is also made up of the first letters of the names of these three fruits.
Triphala is considered a polyherbal medicine, meaning it contains several different medicinal herbs. Triphala is used in Ayurveda for a variety of health benefits. From stomach ailments to dental problems, it is known to solve a variety of problems.
Improves digestion
Consumption of Triphala strengthens the digestive system and removes problems like constipation. People who have gas problems also get a lot of relief from it.
Dental problems
Triphala is beneficial for dental health. Its anti-inflammatory properties help prevent plaque from accumulating on teeth. It provides relief from swollen gums.
Detoxification
It helps in removing toxins from the body. It also works to clean the digestive tract.
Immune System
Its antioxidant properties help in strengthening the immune system.
Helpful in weight loss
Regular consumption of Triphala can help in weight loss. Triphala contains high amounts of antioxidants, so it also increases the metabolism rate and helps in reducing extra fat.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.
