If you have any kidney related disease that requires medical care, then along with getting treatment, you also need to pay attention to your diet.

Kidneys are an important organ of the body and if there is any problem in them then all the functions of your body get disturbed. Therefore, to recover from this disease, it is very important to have a healthy diet.

In case of kidney disease, you should include more nutritious elements in your diet like you should consume a diet rich in protein, fat and carbs. You should also avoid some ingredients like potassium, salt etc.

Eat protein rich foods

Protein is very important for the body and consuming it gives you energy. Protein is necessary for your body to grow, develop and especially for muscle development. You should fix the amount of protein according to your body and consume it daily accordingly. You can consume lean meat, eggs, skin less chicken, turkey etc. These are also very good for your kidneys.

eat fats

It utilizes the vitamins in your food and helps maintain proper body temperature. Therefore, kidney patients should consume right amount of fat so that they continue to get energy. However, consuming too much fat increases your weight and can cause more problems, hence you should take fat only in the required quantity and apart from this, it is also very important to take care of its right sources. You can choose the option of healthy fat like olive oil.

whole grain

Consuming whole grains can be beneficial for your kidneys. By consuming it you will feel less hungry and you will also get adequate nutrition. Even if you have diabetes, consuming whole grains will be beneficial for you. In these you can consume some fruits, vegetables and cereal options. You can also include nuts and seeds in your diet after asking your doctor. Apart from this, you will have to avoid consuming unhealthy types of fats.

consume less salt

You should reduce salt intake as much as possible. Salt can be harmful for your kidneys and can increase your problems, so you should not consume salt. Stop adding salt to food. Also stop consuming things like garlic and ginger in which you may get salt in some other form. Do not consume outside things because they also contain high amount of sodium.

Eat fresh fruits and vegetables

You have to avoid consuming fruits and vegetables that come in cans and eat freshly available fruits and vegetables. First wash them thoroughly and then consume them directly without adding salt.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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Adopt this diet to keep kidney related diseases away

Eat protein rich foods

eat fats

whole grain

consume less salt

Eat fresh fruits and vegetables

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