Yellow is the enemy hidden in the veins, if given a chance it will give a heart attack, this home remedy will uproot cholesterol

What are the reasons for increased cholesterol?

Cholesterol increases due to excessive consumption of foods containing saturated fat. Apart from this, cholesterol increases rapidly due to never exercising or doing any kind of physical activity, being overweight, smoking, having diabetes and genetic problems.

Ways to reduce cholesterol

These foods increase cholesterol

What are the symptoms of cholesterol?

There are usually no symptoms of increased cholesterol. This is why it is necessary to get a blood test done to detect it. However, it is necessary to get a blood test done. However, you may have complaints such as yellow or orange spots or lumps on the skin, fatigue and weakness, chest pain or discomfort, and trouble breathing.

What is the normal range of cholesterol?

• Cholesterol is measured in milligrams per deciliter (mg/dL).
• Total cholesterol: less than 200 mg/dL
• LDL cholesterol: less than 100 mg/dL
• HDL cholesterol: 60 mg/dL or more
• Non-HDL cholesterol: less than 130 mg/dL

To eliminate cholesterol you need

• ginger piece
• a few cloves of garlic
• Honey

How to prepare the mixture

• Finely chop ginger and garlic
• Put them inside a clean glass bottle
• fill it to the brim with honey
• Keep the mixture in a dark and cool place

How to consume

You should consume this mixture on an empty stomach. Consume one to two teaspoons of it. Mix a little Saba vinegar and a little lemon juice with it and consume it for a few days.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.