Estrogen is a group of many hormones, which are found in the body of women. It is also called female sex hormone. This hormone is produced in the ovaries, adrenal glands and fat tissue. It is very important for sexual and reproductive development. Apart from this, it is also responsible for bone health and mood. In such a situation, due to low level, many changes start taking place in the body of women.

Tamara Guichard, MD, Obstetrician and Gynecologist at Modern Urology, told Women’s Health Site that estrogen levels naturally fluctuate throughout life. Its levels are low when we are born, then highest during puberty and decrease again after menopause. Its level keeps changing even during periods. But when its level is very high then it becomes necessary to seek medical help.

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What should be the estrogen level?

Estrogen levels in the reproductive age range between 30 to 400 pg/mL. If its level in your body is higher than this, then it could be the result of some medical condition or lifestyle. (Photo- freepik)

How is estrogen checked?

Blood, saliva and urine tests are done to check the level of sex hormones. Apart from this, estrogen receptor is also checked through biopsy.

According to experts, if you are healthy then there is no need for estrogen checkup. (Photo- freepik)

cause of increased estrogen

It is considered natural to increase the level of estrogen during pregnancy, which becomes normal after delivery. Apart from this, PCOS hormone replacement therapy, some types of medicines, obesity, chemicals present in plastic and cosmetic products, alcohol, stress can prove to be responsible for high levels of estrogen. (Photo- freepik)

How to recognize that estrogen is increasing in the body?

absence of regular periods
Swelling
sensitive breast
mood swing
Fat increase in hips and thighs
Headache
Tiredness
low sex drive
hair fall
unable to focus
(Photo- Freepik)

Remedy for High Estrogen

To control high estrogen, lifestyle changes are necessary. Doing yoga and meditation is very beneficial for stress management.

Apart from this, less alcohol consumption, healthy diet and regular exercise prove to be effective in balancing hormones.
(Photo- Freepik)

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Women Health: What will happen if the sex hormone Estrogen increases in women? Know the answer from experts