Friday, March 21st, 2025

WHO warns, women are lazier than men, is FOMO making women inactive?


Women be alert! Lack of physical activity can prove to be dangerous for you. According to the Lancet Global Health report, 57% of Indian women are lazy. The figure of inactivity among women is higher than that of men. Physical inactivity can make Indian women sick in large numbers, so it is very important to be alert in time.

The Lancet Global Health report also expressed concern that this figure of inactivity among women could reach 60% by the year 2030. According to WHO guidelines, physical inactivity can increase the risk of serious diseases like diabetes, heart attack, breast cancer in women. (All photo courtesy: iStock)

FOMO is making women lazy

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<p>According to psychiatrist Dr. Sonal Anand, Indian women have become very active on social networking sites. Fear of missing out (FOMO) is increasing among women. They are worried that they may miss out on some information on social networking sites.</p>
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The scope of entertainment has expanded

<strong>The scope of entertainment has expanded</strong><strong></strong>” title=”<strong>The scope of entertainment has expanded</strong><strong></strong>” src=”https://static.langimg.com/thumb/76874587/presswire18 Times.jpg?width=540&height=304&resizemode=75″ data-colinimage=”true” loading=”lazy”/></div>
<p>From Facebook, Instagram, YouTube to TV serials, web series, the scope of entertainment for women is increasing, but their physical activities are decreasing. Obesity is a big problem among Indian women which is the root cause of many diseases.</p>
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Sleep is being cut down

<strong>Sleep is being cut down</strong><strong></strong>​” title=”<strong>Sleep is being cut down</strong><strong></strong>​” src=”https://static.langimg.com/thumb/76874587/presswire18 Times.jpg?width=540&height=304&resizemode=75″ data-colinimage=”true” loading=”lazy”/></div>
<p>Indian women have the responsibility of household chores along with their career. In such a situation, they have to cut down on sleep for their entertainment. There are many means of entertainment available in mobile phones due to which the screen is increasing.</p>
<p>Due to lack of sleep, problems like obesity, diabetes, depression, weak memory and focus start arising in women.</p>
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focus on fitness

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<p>Indian women are not aware of fitness. Women think about losing weight only when obesity increases a lot. For this, one hour of physical activity daily like yoga, exercise, morning brisk walk is very important.</p>
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A healthy diet is essential

<strong>A healthy diet is essential</strong><strong></strong>” title=”<strong>A healthy diet is essential</strong><strong></strong>” src=”https://static.langimg.com/thumb/76874587/presswire18 Times.jpg?width=540&height=304&resizemode=75″ data-colinimage=”true” loading=”lazy”/></div>
<p>A healthy diet is essential for fitness. Women take care of the health of the entire family, but ignore their own health. Women can stay fit and energetic by including a healthy diet in their daily routine.</p>
<p><strong>Disclaimer:</strong> This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.</p>
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