Friday, February 14th, 2025

What is the benefit of teaching sports at a young age? Taimur started learning cricket, seems to have a dream of becoming a cricketer


Recently, a video is going viral in which Kareena Kapoor’s elder son Taimur Ali Khan is seen learning cricket. Kareena had also said in an interview many years ago that she wanted her son to be a cricketer and now perhaps she has started it. Seeing Taimur playing cricket, people say that all the children of Saif have different talents.

Taimur is playing cricket professionally in the academy. he/she is bowling, learning to hold the bat and learning to set foot in the field. Sports contribute significantly to the development of children. Parents teach different sports to their children. Don’t know which game will encourage the child in life and become an important part of his/her life. Here we are telling you about the benefits of starting children playing sports from an early age.

Photo courtesy: instagram (kareenakapoorkhan)

stay physically fit

every day someone physical activity By doing this, children’s bones and muscles become strong, cardiovascular health remains good and their weight remains balanced. By participating in sports, children can be saved from becoming obese and many health problems related to it. Therefore, like Kareena Kapoor, every parent should send their child to play sports from an early age.

All photos courtesy: pexels

Mental health remains good

Mental health remains good

Sports for children There is a way to remain free from stress. Children also have stress and anxiety in their life and sports helps in removing this anxiety. Endorphins are released when you do physical activity, which improves your mood and reduces the symptoms of anxiety and depression. To keep your child mentally fit, you can take the help of sports.

learn discipline

learn discipline

JBCNSchool According to this, every sport requires some mental, physical and social discipline. Following rules, obeying the coach, maintaining composure, etc. are all forms of discipline that children learn through sports. Discipline enables people to reach their full potential and achieve their goals.

leadership skills come

leadership skills come

By becoming a captain or aspiring to become a captain, children automatically acquire the qualities of becoming a good leader. How to talk to the people on your team, how to understand the emotions of the team and what is the importance of each person in the team, all this can be learned from sports.

self-esteem increases

self-esteem increases

Achieving a goal and learning a new skill in sports boosts children’s confidence and self-esteem. Doing something that they have been waiting for for a long time helps in boosting their self-confidence. With this, children develop a positive image of themselves and they start believing in themselves.

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