Friday, March 21st, 2025

Water can become the world’s most powerful medicine and even poison, just the way of drinking makes the difference.


Benefits of drinking water before or after sunrise: : Since childhood we are being taught that ‘water is life’. Our life cannot be imagined if the world runs out of potable water. Therefore, every child knows the importance of water for the body. But AyurvedaThat Dr. Robin Sharma has shared a new information regarding water.

Ayurvedic doctor Robin Sharma says that water is the most powerful medicine in the world and it can also become poison. Its result depends on how you drink water. If water is drunk in the right way, it destroys the diseases of the body and if the wrong way, it invites diseases.

Water is no less than medicine

Properties of water depend on the way it is used

Doctor Robin Sharma says that water is very beneficial. One of its qualities is that it starts giving similar qualities depending on how it is used. If you boil it, cool it and drink it, you will get different benefits, if you boil it and drink it lukewarm, you will get different benefits.

boiled and cooled water

boiled and cooled water

If you boil water properly and drink it after it cools down, it provides relief in the problem of loss of appetite, acidity, indigestion, frequent colds or diabetic conditions.

What happens if you drink lukewarm water

What happens if you drink lukewarm water

Boiling water thoroughly and drinking it lukewarm helps in eliminating the problem of obesity, diabetes, piles, loose stools during urination or leucorrhoea in women. Leucorrhoea is also called the problem of white discharge. Provides relief in chest related troubles along with constipation and joint pain.

Drinking after sunrise will cause problems

Drinking after sunrise will cause problems

If you drink this water on an empty stomach in the morning before sunrise, it is considered like nectar. It works to improve the digestive system with the benefits of lukewarm water. But if you drink it after sunrise, it can cause illness due to damage to the digestive system.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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