Saturday, May 28th, 2022

Vegetable side effects: After eating these 5 vegetables, there may be a strange mess in the body, know the surprising harm


In today’s time people are turning back to their basic things. This is the reason why people have become very conscious about their food. Now people like to consume more fruits and vegetables.

But some vegetables are such that they can harm you along with benefits. Let us know about some such vegetables, which you should avoid consuming too much.
(Photo Credits: istock by getty images)

allergy to mushrooms

Mushrooms are counted among the best sources of vitamin D. But for some people, your skin can be affected by its consumption. in this you There is a problem of rashes or allergies. This happens when a person consumes shiitake mushrooms. But this problem occurs very rarely to people, that too when you either consume raw mushrooms or consume half-ripe mushrooms.

Vegetarians must eat mushrooms, know the reason

Cauliflower stomach problem

Cauliflower and cruciferous vegetables can cause gastrointestinal problems such as bloating and acidity. In fact, many nutrients are found inside these vegetables, which help you stay healthy.

But inside it, a compound called rifnose is found, which is a type of carbs. Our body does not have the capacity to digest such a compound completely. Therefore, eating cauliflower raw can make the situation worse. This can also cause pain in your stomach.

Surprising disadvantages of eating cauliflower, these people may suffer

What have you seen after eating beetroot?

Beet Consumption Many people also do it for weight loss. In such a situation, many people must have noticed that due to excessive consumption of beetroot, the color of urine starts appearing red or pink. The reason for this happening is the elements found inside the beet. But there is no need to panic over this. It’s very simple. But you should consume beetroot in limited quantity.

High BP patients can drink beet juice, consume it like this

Consumption of carrots is heavy on the skin

eating carrots Even while doing this, you have to take special care of its quantity. If you consume carrots in excess quantity, then your skin color changes to yellow or orange. This color is more visible on the feet, hands and soles. This is because carrots contain beta carotene which enters your body in excess. But due to its quantity, it does not flow in the blood and gets deposited in your skin. This also happens when you consume too much pumpkin and sweet potatoes.

Black carrots are more beneficial than red, include them in the diet now to stay healthy and fit

This effect will be seen by consuming more oranges

It may happen that if you love to eat oranges or if you are consuming more vitamin C to thin the skin, then it can also change the color of your urine. Apart from this, if you have a problem of dehydration, then it can also turn the color of your urine orange or yellow. So if you eat more oranges then also drink enough water.

To read this story in English click here

.



Source link

Leave a Reply

Your email address will not be published.

Cowardice: Killing of Bihar citizen in Kashmir, terrorists targeting innocent

{“_id”:”6144bb828ebc3e169b3f5777″,”slug”:”cowardice-killing-of-bihar-citizen-in-kashmir-terrorists-targeting-innocent”,”type”:”story”,”status”:”publish” ,”title_hn”:”u0915u093eu092fu0930u0924u093e: u0915u0936u094du092eu0940u0930 u092eu0947u0902 u092cu093fu0939u093eu09u093eu09u0940u0930 u0947 u0928u093eu0917u0930u093fu0915 u0915u0940 u0939u0924u094du092fu093e, u0928u093fu0930u094du0926u094bb0915u094bu0915u094du093e u0928u093fu0936u093eu0928u093e u092cu0928u093e u0930u0939u0947 u0906u0924u0902u0915u0940″,”category”:{“title”:”City & states” ,”title_hn”:”u0936u0939u0930 u0914u0930 u0930u093eu091cu094du092f”,”slug”:”city-and-states”}} News Desk, Amar Ujala, Jammu Published by: charisma chib Updated Fri, 17 Sep 2021 09:30...

Nuclear Capacity: China, Pakistan have more nuclear weapons, yet India is not worried at all, know why

Highlights: China has 350, Pakistan has 165 while India has only 156 nuclear weapons. According to SIPRI, Russia has 6,255 nuclear weapons while the US has 5,550 nuclear weapons. According to the report, seven...

Trade: Interim trade agreement between India and Australia, PM Modi said – it shows our mutual trust

{“_id”:”6247d94cdc74bc07625f0ee0″,”slug”:”india-australia-interim-trade-agreement-pm-modi-said-it-shows-our-mutual-trust”,”type”:”story”,” status”:”publish”,”title_hn”:”Business: India-Australia Interim Trade Agreement, PM Modi said – it shows our mutual trust”, “category”:{“title”:”India News”, “title_hn”:”country”,”slug”:”india-news”}} News Desk, Amar Ujala, New Delhi Published by: Pranjul Srivastava Updated Sat, 02 Apr 2022 10:34...