US President Donald Trump has lost at least 13 kg of weight with the help of his/her wife Melania. he/she has been in the news a lot for his/her fitness and weight loss.

he/she has attributed his/her lifestyle and right diet to this weight loss. Melania follows a healthy lifestyle and has also inspired her husband to lose weight.

President Donald Trump’s wife Melania regularly monitored Trump’s diet and helped him/her develop healthy eating habits. Donald Trump has told every aspect of his/her weight loss journey.

Donald Trump’s diet plan

Donald Trump has given diet a very important role in his/her weight loss journey. Earlier he/she used to consume fast food and sugary drinks but for weight loss he/she left these unhealthy habits and adopted a healthy diet. Trump increased the portion of protein in his/her diet. Consumed chicken, fish and eggs.

Made detox drinks a part of routine

To lose weight, he/she included green vegetables and fresh fruits in his/her diet, which are helpful in weight loss. Fiber and vitamins are found in abundance in them. It makes metabolism fast. Earlier, Trump used to drink a lot of soda and sugary drinks. But he/she changed his/her habit and included detox drinks in his/her diet. Trump keeps watching his/her calorie intake. Instead of high calorie food items, he/she now eats low calorie food items.

Daily routine and exercise

Along with diet, Donald Trump also resorted to physical activities to lose weight. Trump’s physical activities include regular work. he/she used to walk for at least 30 minutes. Keeping health in mind, Trump included light exercises such as yoga and stretching in his/her routine. Trump used to take help of meditation and relaxation techniques for stress management.

Melania’s influence on Donald Trump’s weight loss

Melania Trump is a health conscious person. She always pays attention to balanced diet and fitness. he/she supported Trump a lot in his/her weight loss journey. he/she helped a lot in Trump’s diet and fitness routine. Made us realize the importance of healthy lifestyle. With their help, Donald Trump left his/her unhealthy lifestyle and adopted a healthy lifestyle.

positive media coverage

Donald Trump has always been able to attract the media towards himself. Her weight loss transformation has become a hot topic. With increasing age, a person can become victim of many diseases. Therefore weight loss is very important. Along with preparing for the presidential election in 2024, Trump paid attention to fitness and health, due to which a positive image of him/her emerges in front of the people. The personality of a healthy and energetic leader also has a positive impact on the voters.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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US President Donald Trump lost more than 13 kg, diet and workout routine is here

Donald Trump’s diet plan

Made detox drinks a part of routine

Daily routine and exercise

Melania’s influence on Donald Trump’s weight loss

positive media coverage

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