Tulsi plant cures many diseases, but should you make tea and drink it or will you get more benefit by consuming its juice?

benefits of basil

In Ayurveda, Tulsi plant has been described as the queen of herbs. Tulsi is rich in minerals, antioxidants and vitamins, consumption of which maintains the balance of the body. This purifies the blood and increases the energy level. Consumption of basil is very beneficial for skin and hair as well as respiratory system. Consumption of basil increases immunity. Digestion improves. By reducing stress, heart health improves and skin can improve.

Is it okay to put basil in tea?

Yes, it is absolutely safe to drink basil by adding it to tea. It has no side effects. Tea made from basil is beneficial for health. If two to three basil leaves are added to any kind of tea, its taste is further enhanced. It also has many benefits.

Benefits of drinking juice of basil leaves

If juice of basil leaves is extracted and consumed, it shows quick effect. By drinking its juice, all the toxins are removed from the body and the body is detoxified. Basil juice helps in increasing the strength to fight infection. If you drink it regularly, you can remain healthy for a long time. Consuming basil juice on an empty stomach in the morning is considered effective to detoxify the body and increase immunity. You can also eat basil leaves directly by chewing them.

Benefits of drinking basil tea

Making basil tea is very easy but drinking it provides countless benefits. It is beneficial for clearing the throat and satsang system. If black pepper, honey and ginger are mixed in Tulsi tea, it can work in a more powerful form. If you often remain stressed, then Tulsi tea is beneficial for mental health. Helps in improving, which gives you mental peace. Apart from this, Tulsi tea is best consumed in cold weather due to which the body remains warm and drinking it provides relief from cough and cold.

How to make Tulsi herbal tea

When people hear the name of tea, the first thing that comes to their mind is milk and sugar, but if you want more benefits of Tusli then do not add both these things in this tea. To make this tea, boil water in a vessel and then wash 10 to 12 basil leaves and add it. You can also add ginger, cardamom and celery to it. After boiling for 10 to 15 minutes, filter it and consume it. To enhance its taste, you can also mix honey and lemon juice in it.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.