Bollywood actress Trupti Dimri has told in an interview given to Grazia India that she is an introvert person. When she came to Mumbai, she did not know how to talk to people. Therefore, he/she had to face many challenges in his/her early days of acting. Let us tell you that the actress is a resident of Garhwal in Uttarakhand, which is a small village.

Like Tripti, many children come to new cities to try their luck. However, people who are introverts face the most problems. Because such people do not get along with anyone easily and their self-confidence starts decreasing. Emotional and mental health counselor Aruba Kabir has told how you can increase your confidence in new places.

(Photo courtesy: Instagram@tripti_dimri)

set small targets

According to experts, you should start work from those places where you feel confident. After this you should set small targets. This increases your chances of gradually improving.

practice speaking in front of mirror

According to experts, introverted people are able to adjust late in new and big cities. Therefore, if you cannot speak openly in public, then you can start practicing speaking by standing in front of the mirror.

improve skills

According to experts, the reason for weak self-confidence is the lack of skills in the person. Therefore, if you are lacking in any skill, first learn to improve it. Developing skills in your interest field can boost your confidence level.

celebrate

Every person should celebrate the fact that he/she has stepped out of his/her comfort zone and stepped into the outside world. Even if the results are not perfect, your efforts are the first step towards success.

self talk

Self-talk is very important to adjust yourself to new places and move forward in your career. Instead of saying, “I am not good at this,” console yourself with, “I am still learning and will get better soon.”

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Trupti Dimri was afraid to talk, the counselor told how to increase the confidence of children going to new cities?

set small targets

practice speaking in front of mirror

improve skills

celebrate

self talk

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