[ad_1] Today i.e. on March 29, solar eclipse is going to occur. The sun eclipse occurs when the moon comes between the Earth and the Sun, causing the sunlight partially or completely covered. This is the first solar eclipse of 2025 this year and the second will be on 21 September.Today's solar eclipse will be partial, in which the moon will cover only one part of the Sun, which will make it appear incomplete or semi -sequelor. During this time, the deep shadow (Umra) of the moon will not reach the earth, but only a light shadow (penumbra) will fall on the earth. The solar eclipse will start in India at 2:20 pm and will be at 4:17 pm and will end at 6:13 pm.There are many beliefs and traditions about solar eclipse in India. It is believed that negative energy increases during this time, so some special precautions should be taken. According to many beliefs, it is very important to take care of eating and drinking during this time. According to the TOI report, you know what things you consume during solar eclipse and what are not.cooked foodIt is believed that the food cooked during the eclipse is contaminated. Therefore, eating cooked food should be avoided during the eclipse. Instead, raw or light ripe foods should be eaten. There is a common belief that eating cooked food should be avoided during solar eclipse, as it is believed that it is corrupted with negative energy. Instead, it is advisable to consume raw or light ripe foods that are easy to digest and impurities.Onion and garlicOnion and garlic are considered stimulating in some cultures. It is believed that they increase negative energy. Therefore, onion and garlic should be avoided during the eclipse. In some cultures, onions and garlic are considered to be royal (stimulating) and tamasic (dull) food, which is considered to increase negative energy and disturb the mind. Consequently, these materials often avoid sattvic options during eclipse. Also, it is said that onion contains fructane, a type of fiber that can cause gas, swelling and abdominal discomfort, especially in people with IBS (irritable bowl syndrome) or sensitive stomach.Non -vegetarian foodOne should avoid eating non -vegetarian food during the eclipse. It is believed that it is heavy and impure. Instead, vegetarian food should be eaten. During solar eclipse, a non -vegetarian food is felt because it is believed that it is heavy, impure and difficult to digest. Instead, individuals are encouraged to choose the option of plant-based foods that are mild, clean and more favorable for spiritual practice.Alcohol and stimulantAlcohol, caffeine and other stimulants should be avoided. It is believed that they disrupt the energy of the body. Instead, a cool drink like herbal tea or coconut water should be drunk. Alcohol, caffeine, and other stimulants are considered to disrupt the natural energy flow of the body and increase the feelings of movement and discomfort during the eclipse. Thus, it is recommended to avoid these substances and choose to opt for cool beverages such as herbal tea or coconut water.Consume these things during eclipseIt is advisable to eat some special things during the eclipse, while it is advisable to avoid some things. It is advisable to eat satvic food at the time of eclipse, which includes fresh fruits, vegetables, grains, nuts and dairy products.Coconut water - It keeps the body hydrated and improves digestion.Turmeric milk - It increases immunity and helps the body to detox.Sesame seeds - They are beneficial for heart and bones.Tulsi leaves - They help reduce stress and keep the body pure.Disclaimer: This article is only for general information. This can not be an option for any medicine or treatment in any way. Always contact your doctor for more information. NBT does not take responsibility for its truth, accuracy and impact. [ad_2]
