In the hilly areas of Uttarakhand, a small and red coloured fruit is very famous, whose name is ‘Kafal’. People here eat it with great gusto. It is a dark red coloured sweet, tart and juicy fruit. This fruit is grown in abundance in hilly areas such as Nainital, Almora, Ranikhet, Rudraprayag, Chamoli, Bageshwar and Champawat districts.

What are the benefits of eating kafal? This fruit is as delicious to eat as it is beneficial for health. Kafal is considered beneficial for asthma patients. It contains a good amount of antioxidants. It is also helpful in treating diseases like ulcers, diarrhea, anemia, sore throat, fever. This fruit can work as an anti-allergic medicine.

Kafal can be found in the dense forest areas of Uttarakhand. It is rich in many medicinal properties. People of Uttarakhand have been using this wild fruit for Ayurvedic medicines since ancient times. Prime Minister Narendra Modi himself has praised this fruit. Let us know what benefits you can get for your health by eating this local fruit of Uttarakhand.

Kafal is a medicine for many diseases in Ayurveda

According to Kapil Tyagi, director of ‘Kapil Tyagi Ayurveda Clinic’, antioxidant properties are found in kafal. In Ayurveda, it is used to treat chronic cough, bronchitis, ulcers, anemia, fever, diarrhea and ear, nose and throat problems.

Sore throat and swelling are cured

The bark of the Kafal tree can provide relief from toothache. You can benefit by chewing it between the teeth for two to three minutes. Gargling with Kafal water can also cure sore throat or swelling.

Storehouse of vitamins and minerals

Kafal is an excellent source of vitamins and minerals, including vitamin C, phosphorus, magnesium, iron, potassium and zinc. It is also rich in antioxidants and has anti-inflammatory properties.

Lowers cholesterol

Kafal is also known to lower cholesterol, improve digestion and improve the immune system. This fruit is also known to improve sexual health.

Kafal leaves are no less than medicine

The benefits of kafal are not just limited to its taste, but its leaves also have many medicinal properties. These leaves have antifungal properties and are often used in Ayurvedic treatments to treat many skin diseases like eczema, psoriasis and boils.

PM Modi has also praised

Last year, Uttarakhand Chief Minister Pushkar Singh Dhami presented a basket of Kafal to Prime Minister Modi. Modi said that Kafal is deeply embedded in the culture of Uttarakhand, and it is also mentioned in the folk songs of the region. he/she also mentioned that he/she is happy that due to the increasing demand for the fruit, this fruit is providing economic strength to the local people.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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This Uttarakhand fruit is a mine of strength, will reduce cholesterol to zero, body will become as strong as iron, PM Modi has praised it