Pregnancy is a journey full of happiness. But the pregnant woman also has to endure pain and discomfort. Especially if you are entering the 18th week, now you will feel fluctuations in blood circulation, due to which there is not enough blood flow in the body and dizziness occurs. During this time, some women complain of round ligament pain.
This is a pain that starts from the lower part of your stomach and is felt till the waist. The good thing is that this pain does not last forever. So let’s know what is round ligament pain, how long does it last and how to get rid of it.

Why does round ligament pain occur during pregnancy?

According to the Cleveland Clinic, this pain occurs when the pelvic ligaments that support your pregnancy begin to stretch. 30 percent of women suffer from this pain. Doctors believe that pain occurs during pregnancy due to the growth and expansion of the uterus. Due to its expansion, the ligaments connecting the uterus to the waist are stretched, which causes pain.

What does round ligament pain feel like?

Round ligament pain can be felt differently by different people. It can feel like a sharp stabbing, cramping or pain from the abdomen to the waist. Pain can be felt when you change positions suddenly, exercise, cough, or sneeze.

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How long does round ligament pain last?

Although this pain lasts for a few seconds or minutes, but if it lasts for a longer period, you can feel it for a maximum of two weeks. This pain gets cured automatically after pregnancy.

When is round ligament pain serious?

During round ligament pain, if the pregnant woman feels pain while urinating, feels cold, gets fever, then this condition is serious. This is even more serious for those women who have previously undergone abdominal surgery. Instead of ignoring it, one should consult a doctor.

Ways to Deal With Round Ligament Pain

If you are sitting or getting up, get up slowly instead of getting up suddenly. Doing this helps to stretch the ligaments gradually and reduces pain.
If you feel like sneezing, coughing or laughing, you can bend and flex your hips. This reduces the strain on the ligaments.
Avoid bending over during pregnancy. Drink water throughout the day to stay hydrated. Use a body pillow to support your stomach while sleeping.
As far as possible, sudden movements and heavy lifting should be avoided. This can increase the pain of round ligament.

Disclaimer:

This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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This pain of a few seconds worsens the condition during pregnancy, if you do these 5 things daily then you will not have any problem in getting up or sitting