This mistake will make all your teeth fall before old age, you will have to get fake ones, use toothpaste wisely

yellow and weak teeth

NCBI (ReferenceAccording to research on teeth whitening, people use whitening toothpaste to clean dirty yellow teeth. If you clean your teeth with this toothpaste every day, it can damage your teeth. Teeth can become weak and yellow.

Should teeth whitening be done or not?

damages the enamel of the teeth

Whitening toothpaste is used to remove stains and plaque on the surface of the teeth. Bleaching agents like hydrogen peroxide or carbamide peroxide are found in this type of toothpaste. Apart from this, it is made by mixing many other things. These bleaching agents damage the enamel of the teeth, due to which the teeth become weak and start breaking. This reduces the natural whiteness of the teeth.

Lack of minerals makes teeth weak

Some people’s teeth shine like pearls, while some people’s teeth are light or very yellow. In such a situation, people who use more whitening toothpaste to make their teeth white and shiny, their teeth lack minerals. Minerals are very important to keep teeth strong. Using whitening toothpaste too much can make teeth sensitive. Due to this, whenever you eat something cold or hot, you may feel sharp tingling or pain.

Do not clean your teeth in this way

If you think that scrubbing your teeth will make them white, then this is your misconception. Doing this can damage your teeth. Using too much toothpaste can also cause gum irritation. Teeth should always be cleaned with a brush having soft bristles. Apart from this, you can also maintain your oral hygiene with the help of a tongue cleaner.

Use toothpaste after consulting a dentist

Whitening toothpaste should always be used after consulting a dentist. The doctor will prescribe the right toothpaste for you after examining your teeth. To keep teeth clean, you should brush at least twice a day and for 3 to 4 minutes. For good oral health, it is important that you follow a proper diet and avoid excessive caffeine consumption. Using mouthwash can also be beneficial.

Toothpaste which has less amount of fluoride is considered safe for teeth. Toothpaste for adults should contain 1350 ppm fluoride, whereas toothpaste for children should contain 1000 ppm fluoride. Children should use toothpaste in very less quantity.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.