This is the truth of anti-aging: Doctor reveals the truth and lies behind looking young

Have you ever dreamed of making your skin look younger again? There is no doubt that the desire to look younger has been an important part of human history. Whether it was decades ago or the present, everyone has been trying to push back the effects of age in some way or the other. This desire has given birth to a billion-dollar industry that manufactures and sells many products such as creams and serums.
However, Dr. Akanksha Singh Kornit, founder and aesthetic physician of Promed Aesthetics, gave detailed information about how much truth and lies are hidden in all this so that no one falls prey to fraud in the name of beauty products. You need to understand the truth about getting healthy and glowing skin and must read this article.

here at Anti-aging And here are some myths about maintaining a young look and the factual truths related to them:

Luxury brands are better

This is a myth! Don’t be fooled by fancy packaging and high prices. Effective anti-aging ingredients can be found in a wide variety of products. You can get great results without spending too much on the most expensive brands. Try different brands and prices based on your skin type and budget. There are great options for every budget.

Anti-aging products show immediate results

Don’t expect instant miracles on your skin. Anti-aging products are like a marathon, not a short distance race. Their effect is gradual. Be patient while using them and apply them regularly every day. Although they may take some time to show their effect, but with continuous use, they will improve your skin and give it a young look.

Sunscreen is just a suggestion

Using sunscreen is like an investment in the future of your skin. Keep this in mind and start using it from today itself. If you do not apply sunscreen on your skin, then no one can protect the skin from the harmful rays of the sun. Due to this, aging signs will soon start appearing on the skin. Along with this, you can also get skin cancer.

Wrinkles are the only sign of ageing

Aging not only causes wrinkles on the face, it also affects your skin’s texture, color, and overall health. A comprehensive approach to anti-aging should focus on addressing all of these concerns, not just reducing wrinkles.

It’s best to use all the products from one skincare line

This is a myth! I don’t recommend buying an entire skincare line of products. It’s unnecessary and can be too much for your skin. Slowly introduce one new product at a time into your skincare routine. Pay attention to how your skin reacts to their use. However, when it comes to skincare, minimal is best.

You should use retinol every day

Retinol is a great anti-aging ingredient that has a profound effect on your skin. However, too much of it can cause skin irritation. It is better to start with a low concentration and apply no more than a pea-size amount at a time. Once the skin gets used to it, the concentration can be increased.

Aging is determined by your genes

It is true that the aging process is influenced by our genes, but this is not the only factor. Your lifestyle also greatly affects the aging of the skin. Healthy eating, stress management and adequate sleep are very important to get youthful looking skin.