These superfoods will protect you from dengue, chikungunya, platelet count and hemoglobin will increase rapidly

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Coconut Water

Drinking coconut water hydrates our body. Along with this, by consuming it regularly, the risk of dengue, malaria and chikungunya can also be reduced. The electrolytes present in abundance in raw coconut and coconut water are essential for the nutrition of our body.

Foods rich in vitamin C

Green leafy vegetables are considered good for our health. They contain many nutrients. They can help in getting rid of many diseases including chikungunya, malaria and dengue and keep them away. By including green vegetables like mint, fenugreek, lettuce and spinach in your diet, you can boost your immunity, which helps us fight many diseases.

Papaya leaf juice

Papaya leaf juice is no less than a boon for the treatment of dengue patients. It is considered helpful in reducing the risk of dengue and along with this, the nutritious fruit of papaya is also helpful in reducing the risk of viral fevers like dengue and malaria.

Green leafy vegetables

Green leafy vegetables are considered good for our health. They contain many nutrients. They can help in getting rid of many diseases and keeping them away, including chikungunya, malaria and dengue. By including green vegetables like mint, fenugreek, lettuce and spinach in your diet, you can boost your immunity, which helps us fight many diseases.

Turmeric and Garlic

Turmeric and garlic are considered to be a panacea for many diseases in Ayurveda. Both these Ayurvedic things have antibacterial and antiviral properties. Along with this, consuming them is also beneficial to boost immunity. The smell of garlic keeps mosquitoes away.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.