Thursday, March 28th, 2024

These 10 Ayurvedic remedies can stop mild to moderate diarrhea in 1 day


Diarrhea or hearing loose motions don’t seem like such a serious problem. This is a common problem that anyone can suffer from. You may have to go to the toilet frequently when you have diarrhea. The problem is worse when the stools become too thin. It becomes difficult to stop. Obviously, loose stools can flush out all the water and nutrients from the body in one fell swoop.

Diarrhea can cause excessive thirst, dry mouth, little or no urination, weakness, fatigue, fainting, dark colored urine, severe abdominal pain, abdominal cramps, bloody stools, vomiting, nausea, weight loss, Severe symptoms like fever can be felt. The problem of diarrhea can be due to many reasons like bad food and drink, change in weather, drinking contaminated water, undercooked food, spicy food, IBS, food poisoning, stress or depression.

What is the treatment for diarrhea or loose motion? There are many medicines and home remedies for all types of diarrhea, mild or mild. Located E-260 Sector 27, Noida Dr. Kapil Tyagi, Director of ‘Kapil Tyagi Ayurveda Clinic’ According to, you can also get relief from loose stools in a day through some Ayurvedic remedies.

Buttermilk is a cheap cure for diarrhea

Buttermilk is a great option for diarrhea because the acid in it fights germs and bacteria and helps cleanse the colon. A good source of electrolytes including sodium and potassium, as well as minerals such as calcium, magnesium and phosphorus.

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Yogurt and Banana

Yogurt and Banana

If you are suffering from loose motions, then you should consume a mixture of curd and banana. This helps to stop diarrhea and cleanse the stomach.

Apple, ghee, cardamom and nutmeg

Apple, ghee, cardamom and nutmeg

Heat ghee in a utensil and add chopped apple and a pinch of cardamom and nutmeg to it and cook the mixture. You can get relief from diarrhea by consuming it.

Nutmeg, Banana, Ghee and Cardamom

Nutmeg, Banana, Ghee and Cardamom

Add one or two bananas, a pinch of cardamom and nutmeg powder to the ghee and mix it well. Consuming this concoction can help prevent loose stools as the potassium content in this concoction is rich.

Raw banana

Raw banana

Raw banana is a great home remedy for diarrhea or loose motion. It calms the intestines. For better results, you can eat raw banana with curd and black salt. Raw banana is also beneficial for ulcerative colitis.

poppy seed

poppy seed

If you have loose motion, take a pinch of poppy seed and keep it in your mouth and start chewing it slowly and then swallow it. After this drink a glass of water. This will remove the complaint of loose motion.

Cardamom, black tea, lemon juice

Cardamom, black tea, lemon juice

Drinking a cup of hot black tea with a pinch of lemon juice and a pinch of cardamom or nutmeg powder can help stop diarrhea.

Pomegranate

Pomegranate

The red and sweet seeds of pomegranate are an excellent remedy to stop diarrhoea. Pomegranate is rich in anti-inflammatory properties that help in treating diarrhea. You can drink pomegranate juice or eat it to get better results.

Fennel and Ginger Powder

Fennel and Ginger Powder

To get relief from diarrhea and other stomach related problems, you should mix fennel powder and ginger powder. Taking this mixture two to three times a day can give you quick relief.

pay special attention to this

pay special attention to this

In most cases, mild diarrhea does not require medication or treatment, but if your diarrhea is very thin and is not getting better for several days, then you should also consult a doctor immediately along with these measures.

Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.

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