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Sunday, July 14th, 2024

There is a home remedy in the kitchen to become young from inside, old people lived more than 100 years by drinking this

In the olden days people lived comfortably for 100 years. Some even lived beyond 120 years of age. Due to diseases, it is now impossible to even think about living such a long life. After 40 years, people get affected by dangerous diseases like joint pain, diabetes, heart disease, cancer. But you can get rid of these problems if you adopt old habits.

Anti-aging medicine: Old age that comes with time cannot be stopped. But the symptoms of old age can be avoided in youth. Also, one can remain young from within even in old age. You can increase your life expectancy by eliminating dangerous diseases. Let us know about this remedy.

ayurvedic medicine for anti aging

  1. Have a glass of water at night.
  2. Add one spoon fennel in it.
  3. Add one spoon fenugreek in it.
  4. Keep the water covered overnight.
  5. Drink it in the morning on an empty stomach.
  6. Also chew and eat fennel and fenugreek seeds.

87 times more effective

87 times more effective

There are 87 healthy compounds in this water, which come from fennel. Search According to the WHO, it helps in preventing heart diseases, obesity, cancer, neurological diseases and type 2 diabetes. It also has anti-inflammatory, anti-cancer, anti-microbial and anti-viral properties.

how to live for 100 years

Hunger will be controlled

Hunger will be controlled

People living in the blue zone have a longer life expectancy. They eat 20-30 percent less than their hunger. Fennel water helps in controlling hunger. So you can increase your lifespan by adopting this method.

The period of diabetes

The period of diabetes

Fenugreek seeds in this water are a wonderful medicine. It can eradicate diabetes from its roots. Fenugreek seeds provide high fiber, which protects the kidneys, nerves and eyes from the damage caused by high blood sugar.

Benefits of Fennel-Fenugreek Water

Benefits of Fennel-Fenugreek Water
  • Prevention of joint pain
  • Get rid of period pain
  • You will get peace of mind
  • Early treatment of infection
  • Freedom from cholesterol and heart burn

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information.

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