Tulsi is a very useful plant from religious and Ayurvedic point of view. On one hand it is worshiped and on the other hand Ayurvedic medicines are made with its help. Not only this, the sting of our Tulsi is heard even in China, there too it has been used in the treatment of many diseases since ancient times.
Eating basil leaves can keep you healthy for a long time. Because it keeps away from diseases like heart attack, stroke, diabetes. Which are often snatching the lives of people at a young age. If you control these dangerous diseases, you can live till 100 years.
These qualities are the power of basil leaves
Basil leaves contain antioxidants, anti-inflammatory and other health properties. These small green leaves provide Vitamin A, Vitamin K, Calcium, Iron and Manganese. All these things together make basil leaves very powerful.
The mind will become calm and sharp
Nowadays everyone is a victim of stress, due to which the brain power reduces. Such people must chew basil leaves on an empty stomach in the morning. NCBI study (ref.) Basil leaves are considered anti-depressants. Which removes stress and depression and enables the brain to work at full strength.
stroke and heart attack
Bad eating habits and sedentary lifestyle have increased the dirt in the veins. This is called LDL cholesterol and triglycerides. Due to these, heart attack and stroke can occur at an early age. To reduce this risk, consume basil leaves in the morning.
diabetes will be absolutely fine
In diabetes, blood sugar increases rapidly due to food. If it is not controlled then it can damage nerves, eyes and kidneys. But in research, holy basil has been considered as the cure for this enemy. It is beneficial for pre diabetic people.
Tulsi leaves will not cause cancer
Cancer is a fatal disease, which can occur at any age. Due to this, abnormal growth starts taking place in the body. Tulsi has been found to protect against breast cancer, colon cancer and pancreas cancer. It has anti cancer properties.
tooth decay will go away
Chewing basil leaves can remove tooth decay. It has anti-bacterial properties, which kill unhealthy bacteria in the mouth. This herb also helps in eliminating other bacterial infections.
Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.
If you eat basil like this every day, you will get amazing benefits.