During the time of Diwali, there is a lot of excitement and sparkling atmosphere everywhere, but due to firecrackers, there is more dust and pollution in the environment. The more colorful this festival is, the more colorless it becomes for patients suffering from asthma or dust allergy.

During this time, allergy and asthma patients suffer a lot and it becomes difficult for them to breathe. At this time, asthma and allergy patients need to take more care of their body. By keeping some tips in mind, you can save yourself from a lot of trouble.

Dr. S.S. According to Sibia, Cardiologist and Director, Sibia Medical Centre, Ludhiana, You have to try to avoid smoke and dust. At this time, due to the cleanliness of Diwali, more dust gets spread, hence you should keep yourself away from cleanliness. Let us know about safety tips during this time.

use mask

During this time, there is a lot of pollution everywhere in the environment and you may have difficulty in breathing, therefore you should always go out using a mask so that pollution or toxins do not enter your body and trouble you further. You can also use a mask with N95 filter for better protection. You should always carry a handkerchief with you. Whenever you see smoke or dust anywhere around you, immediately cover your mouth and nose with it. This will prevent the toxins from pollution from reaching you and you will not have trouble breathing.

spend more time indoors

For a few days, until the sky clears, you should stay at home and at least try to go out. You will not feel any kind of allergy in the house. At this time you need to rest more.

stay away from cleanliness

If you have asthma or any kind of allergy, then you should not clean and move from the part of the house where cleaning is being done to another part so that you stay away from dust and soil. People suffering from bronchitis and respiratory problems should also stay away from cleanliness.

stay hydrated

You should try to drink as much water as possible at this time so that your body can remain hydrated. If your nose keeps dripping then drink as much fluids as possible to help with this. Apart from this, you can also drink tea or herbal drinks. Apart from this, also fulfill your nutritional needs through your diet.

keep your windows and doors closed

You should keep all the windows and doors of your house closed so that dust from outside cannot come inside your house and you can breathe easily in the house. Children and elders of the house can also face problems due to polluted air coming inside the house. Therefore, keep your windows and doors closed at this time.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

#Allergies caused by dust and pollution #Diwali #What are the triggers of an asthma attack? #what is asthma #When to use mask #Why is it important to keep the body hydrated

The risk of allergy and asthma increases during Diwali, know how to prevent it.

use mask

spend more time indoors

stay away from cleanliness

stay hydrated

keep your windows and doors closed

Leave a Reply Cancel reply