The real power of home food is fresh cow’s ghee, doctor told 3 big benefits, also the best way to eat it.

Benefits of eating cow’s desi ghee

to remove eye glasses

Doctor Robin told that mix equal quantity of Amla powder in fresh cow’s ghee and equal quantity of threaded sugar candy and make a paste. Eat a small spoon twice a day. Drink lukewarm milk on top of that. It is no less than a boon for your eyes, hair and skin. This is a very effective remedy especially for removing eye glasses and darkening prematurely gray hair.

To increase muscles

Mix one teaspoon of desi ghee and equal amount of sugar candy in 2 ripe bananas and start eating it every morning for breakfast. Drink lukewarm milk after some time. Keep in mind that the milk has to be drunk later, not with it. This is a great way to increase weight and muscles.

beneficial for the heart

Describing the benefits of desi ghee, the doctor said that Omega 3 and Omega 9 are found in very good quantities in it. Which helps in managing our bad cholesterol levels. This also improves heart health.

Best way to eat desi ghee

You can get all these benefits by using desi ghee. You just have to keep two things in mind that it should not be consumed in excess. Also, it has to be eaten by pouring it on top. Do not fry or roast food inside it.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.