The number 1 way to keep children healthy during the rainy season, no medicine will be needed

Drink clean water

In an article published in the Times of India, Dr Asmita Mahajan, a paediatrician at Raheja Hospital in Mahim, says that dirty water during monsoon is an age-old problem and due to this there is a risk of diseases like typhoid, cholera etc. You should give clean water to children and drink only mineral water when you go out of the house. Street food should be avoided during monsoon.

All photos courtesy: pexels

Drink clean water

In an article published in the Times of India, Dr Asmita Mahajan, a paediatrician at Raheja Hospital in Mahim, says that dirty water during monsoon is an age-old problem and due to this there is a risk of diseases like typhoid, cholera etc. You should give clean water to children and drink only mineral water when you go out of the house. Street food should be avoided during monsoon.

All photos courtesy: pexels

excercise

Daily exercise is very beneficial for the health and mental health of children, but reduce outdoor activities during monsoon. Ask children to play puzzles, board games or read books at home. To increase the immunity of children in this season, feed them things rich in vitamin C such as orange, strawberry, broccoli etc.

take care of cleanliness

To stay away from germs, it is very important to pay attention to the cleanliness of hands. Make children develop the habit of washing hands before and immediately after eating. Buy them waterproof shoes. Wearing wet shoes and socks for a long time can make children sick and their feet can start smelling bad.

What to do when you go out of the house

Whenever your child goes out of the house for school or tuition, you must keep a waterproof jacket or umbrella with him/her. This will ensure that your child does not get wet in the rain.

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