The habit of eating high salt can be a danger signal for your health, be careful

High blood pressure

Your habit of eating too much salt can make you a patient of high blood pressure. Eating too much salt can increase the amount of sodium in the body, which also increases the amount of water in the blood. Then this increases the pressure in the blood vessels, which causes the problem of high blood pressure.

heart disease

Eating too much salt increases the risk of heart disease along with high blood pressure. High blood pressure also increases the pressure on the heart’s arteries, which increases the risk of heart disease. Excessive salt intake can also cause coronary artery disease.

Stroke

Hypertension and heart disease increase the risk of stroke. High salt intake also damages the arteries of the brain, increasing the risk of stroke even more.

Kidney Disease

High salt intake also puts extra pressure on kidney function, which can lead to decreased kidney function and may lead to chronic kidney disease.

increased risk of osteoporosis

Excessive intake of salt also leads to loss of calcium from bones. Due to which the risk of many bone diseases including osteoporosis also increases.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.