The doctor said- ‘If you eat these 2 fruits after C-section, tears will come out due to acidity and gas’

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What fruits should not be eaten after cesarean

Sharing a video on Instagram, Dr Ankita has told that apple and pomegranate should not be eaten after C-section. These two fruits can cause acidity and stomach pain in the mother. If you have also had a C-section, then you should avoid eating pomegranate and apple for a few days.

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Which fruits are recommended to be eaten?

The doctor said that after C-section, women should be fed chikoo, banana and watermelon. These fruits should be introduced gradually. Also, do not feed juice bought from the market. If you have to feed juice, then first feed mixed fruit juice or watermelon juice. After this, you can slowly start pomegranate and apple juice. Taking pomegranate and apple juice right after delivery can cause acidity.

Do not eat this vegetable

According to carehospitals, jackfruit should not be eaten in the initial weeks after C-section. It can cause digestive problems such as heartburn and upset stomach. It can also increase the pain of C-section. According to reports, eating jackfruit after delivery can cause acidity.

Egg and milk

Both of these are nutritious but not suitable for every new mother. Some women may have stomach pain from cold milk and some may have acidity from hot milk. Digesting milk may be a little difficult after delivery. Eggs can cause bloating which can cause problems after cesarean.

What should we eat

It is best to eat vegetables after cesarean. Green vegetables are best for new mothers because they contain iron, vitamins and calcium. Among green vegetables, you can eat spinach, beans, broccoli and fenugreek. You can also get protein from mushrooms and carrots.