Monday, January 20th, 2025

The best way to eat stale bread, grated meat will nourish the body and the lungs will also be cleaned.


Many times a weak body becomes a reason for jokes. People start suppressing such people mentally. Their self-confidence decreases. Not only this, weakness of the body can also be responsible for low immunity. Infections and diseases easily affect such people. A weak person faces fatigue, shortness of breath, body ache, headache most of the time.

If you want to strengthen your body then weight gain Will have to be made healthy. Often a person remains underweight due to lack of nutrition. To accomplish this, an age-old recipe can be adopted. In old times, people used to eat stale bread with milk in the morning, which helps in increasing weight. Dr. Nishant Gupta has told how to make this remedy more effective.

Stale bread recipe for weight gain

Leftover bread from last night will be useful

Often 1-2 more rotis are made at night so that no one remains hungry. But when it is saved, it is thrown away in the morning or fed to the dog. But by eating it in the morning you can gain weight and remove weakness and fatigue.

What to eat to remove weakness?

What to eat to remove weakness?
  1. In the morning, fry stale roti thoroughly in mustard oil or desi ghee.
  2. They have to be fried until they become crisp.
  3. Then when it cools down, break it with hands and make powder. You can also use a mixer for this.
  4. After this, melt some jaggery in a pan and mix milk in it.
  5. When this mixture becomes like chutney, add bread crumbs to it.
  6. After this, spread it on a plate by applying desi ghee.
  7. Then cut it into barfi shapes.

Underweight and lung problems

Underweight and lung problems

According to the doctor, the problem of underweight can be solved by using this remedy for stale bread. It is full of calories and nutrients which help in increasing muscles and healthy fat. Apart from this, doctors say that any lung disease can be cured with this remedy. This will reduce mucus and dirt in the lungs.

Remedy for 40 days

Remedy for 40 days

According to the doctor, if you are underweight, have problems like frequent cough, cold, phlegm, shortness of breath, then do this remedy continuously for 40 days. If you cannot make barfi, then eat 1 spoon of this mixture in the morning and evening. According to the doctor, you can keep it for 5-7 days at a time, in which you will start seeing the effect.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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