The doctor says that only applying oil can not be healthy, you will also have to nourish their roots. That is, until the health of the hair from inside, they will not grow. Giving an example, the Ayurvedic doctor has described a very effective recipe, which is consumed by you. Hair growth Can speed up Let’s know which recipe they have told. (Photo courtesy: Instagram @DR.Sharmarobin)
The doctor told the recipe of 50-50 grams
Ayurvedic doctor Robin Sharma has shared a video on his/her Instagram, in which he/she has prepared a remedy by taking 50-50 grams of different seeds. It is also told that by eating it daily, you can speed up the growth of your hair. Let us know which seeds are these seeds and how and when to eat them.
Which seeds are needed to make a recipe?
- Fenugreek seeds- 50 grams
- Black Mole- 50 grams
- Amla powder- 50 grams
- Flax seeds- 50 grams
- Pumpkin seeds- 50 grams
- Kalonji- 10 grams
Prepare and use recipe
- First of all, take 50-50 grams of all the ingredients except fennel in a large bowl.
- After this, add 10 grams of fennel in the bowl and mix it.
- Now grind all these things in a grinder and prepare fine powder.
- Now you do not have to eat it directly, but leave 1 teaspoon of seed powder in 1 glass of water before going to bed at night and leave it to soak.
- You get up and start drinking it empty every morning and then see how your hair starts growing rapidly.
- Apart from this, do not forget to oyling because it is necessary to make the scalp nare.
Benefits of fenugreek, sesame and gooseberry powder for hair
The doctor has also told about the benefits of the content used along with the prescription, such as-
Fenugreek seeds- It acts as a DHT i.e. dihydrotestosterone broker, which is the most prominent cause of the problem of baldness.
Black sesame These are found in abundance of zinc and selenium, which produces the ability to grow new hair.
Amla powder- It is a powerful antioxidant, which helps you repair the damage of hair follicles and helps reverse gray hair.
Beneficial seeds to increase hair
Hair Benefits of Flaxseed, Calonji and Pumpkin Seeds
If we talk about the eagles of real, then it works to make hair thick along with being rich in omega-3 fatty acids. In addition, pumpkin is a sauce of seeds iron and magnesium, which improves hair growth as well as hair density.
Also, fennel has been used in this recipe, because it improves the blood circulation of the scalp, which increases the process of new hair.
You should prepare this recipe and start consuming daily and then see how your hair starts growing rapidly.
(Disclaimer: The information and claims of the prescription given in the article are completely based on the video published on Instagram. NBT does not take responsibility for its truth, accuracy and effect. Be sure to consult an expert before trying any prescription.)
