Taking these 2 medicines together is dangerous, all the blood in the veins will dry up, there will be severe iron deficiency in the body

Dr. Priyanka said that do not take iron tablets and calcium tablets together. Because calcium tablets prevent the absorption of iron. If you are taking 100mg of elemental iron in an iron tablet, then 70 to 80 percent of it will not be digested and will be excreted.

Iron from the pill will not be digested

Dr. Priyanka said that do not take iron tablets and calcium tablets together. Because calcium tablets prevent the absorption of iron. If you are taking 100mg of elemental iron in an iron tablet, then 70 to 80 percent of it will not be digested and will be excreted.

Iron deficiency diseases

How to eat iron tablets

If you are taking iron supplements, take it with vitamin C. You can take vitamin C tablets along with iron tablets or consume citrus fruits. Apart from this, you can take iron tablets with lemonade or orange juice.

risk of blood loss

The job of blood is to deliver nutrition. It gives strength and energy to the body. Iron is needed to make it. When the body does not get iron, blood production decreases. This can lead to anemia and cause many problems.

Symptoms of Iron Deficiency

• pale skin
• Tiredness
• breathlessness
• Sudden weight gain
• fast heartbeat
• Headache

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.