Saturday, November 9th, 2024

Take special care of skin during pregnancy


During pregnancy, a woman has to face many changes, both physical and mental. Be it weight gain, mood changes or some other things. These also include changes related to the skin, during pregnancy someone’s skin starts glowing i.e. pregnancy glow comes. So someone’s skin starts becoming dull i.e. lifeless.

In such a situation, it is important to follow the skin care routine timely even during pregnancy. However, while maintaining a pregnancy skin care routine, it is important to take special care of the products used. So here we have brought some important information related to pregnancy skin care routine. Hopefully, you will get a lot of relief by reading this special post and knowing the easy tips given in it.

Skin Problem in Pregnancy: How to take care of skin during pregnancy

Some common skin changes related to pregnancy

If you start feeling changes in your skin during pregnancy, there is no need to worry. 90% of women experience some skin changes related to pregnancy. Actually, due to hormonal changes taking place in the body during pregnancy, changes can be seen in your skin (ref,

While the skin of some women becomes clear, the skin of some women may become more oily and dry. Some women may see dark spots, stretch marks, acne and other changes on their skin.

Common skin changes that occur during pregnancy include:

  • acne or pimples
  • stretch marks
  • melasma or dark spots
  • Some women may have brown, yellow patches around the eyes or cheeks.
  • linea nigra

Image Source: iStock

Pregnancy Skin Care Routine

Pregnancy Skin Care Routine
  • Gentle Face Wash – Wash your face with a mild face wash at least twice a day.
  • Moisturizer – After washing face, do not forget to apply moisturizer on your face. Try to apply moisturizer with SPF.
  • Sunscreen – If there is no sunscreen in the moisturizer, then use sunscreen separately.
  • less makeup – Try to use minimum makeup products.
  • Night Cream – Your skin needs care even at night, so after washing your face at night, do not forget to apply night cream.

Image Source: iStock

Stay away from certain ingredients

Stay away from certain ingredients

During pregnancy, buy your skin care products only after checking their ingredients. Keep in mind that you should stay away from products containing the elements mentioned below.

  • retinoids
  • hydroquinone
  • formaldehyde
  • Phthalates
  • salicylic acid
  • chemical sunscreen

Image Source: iStock

Give more emphasis on the use of natural or organic products during pregnancy. Apart from this, before applying any kind of cream or makeup product, definitely ask your doctor about it. If possible, use only the products prescribed by the doctor. Along with this, to keep your skin hydrated, drink as much water as possible, do exercises or yoga as suggested by the doctor, if you want, you can also take a walk in the morning and evening. Follow healthy diet and lifestyle.

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