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To lose weight, you do not need to eat less, but you need to eat right and healthy. But many people stop eating and drinking for weight loss. Due to this the weight decreases,...
Real Weight Loss Story: The lockdown changed the lives of many people. For some people this time passed very badly and for some it proved to be a life changer. Such was the story...
During Kovid, people faced many problems, out of which some stubborn people came back healthy and inspired the world. Similar is the story of Sampada Dhongde, a resident of Pune. Whose weight had increased...
What was the turning point? Akshay tells that one day while scrolling the phone, I saw some weight transformation on a fitness app. She forced me to look at myself in the mirror and...
Vandana Gupta, 39, a resident of Baroda, is a mother of two children and a banker by profession. Due to poor lifestyle and eating habits, his weight had increased to 82 kg. Due to...
Vivek Sachin Godbole, 29, is a badminton coach. Despite being in sports, he suffered from obesity for a long time. Being obese after tearing a ligament and complaining of high blood pressure, every single...