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Highlights: By doing Bhujangasan yoga practice, the level of insulin starts increasing in a few days. By doing yoga regularly, blood sugar will be controlled very soon. Yoga Practice Increasing Insulin: Diabetes is a...
Highlights: Walking after a short delay after eating can greatly reduce the blood sugar spike. Walking brings down the blood sugar level and reduces insulin sensitivity. How to Control Blood Sugar Spike: Diabetes is...
Highlights: If women drink water in a plastic bottle, then their risk of type 2 diabetes increases. Phthalates are a group of chemicals that are used in plastics. Plastics Linked to Diabetes in Females:...
Highlights: If the fasting blood sugar level is below 100 then it is considered normal. By 2045 in India, 13.5 crore people will be diabetic in India. Normal Blood Sugar Level: According to the...
Highlights: The day you have to go to the wedding, start that day with exercise and yoga. While eating at a wedding, fill half of your plate with salad and green vegetables. How to...
Highlights: Protein is most needed for diabetes patients. It accelerates insulin function. If lentils are soaked in water or boiled, then the amount of starch in it increases. Pulses Reduced Blood Sugar: Diabetes is...