Friday, March 29th, 2024

Tag: How to reduce belly fat

This household work is no less than an exercise! Belly fat will not increase by doing regular exercise – News

Image Source : SOCIAL belly fat reduce exercise at home Benefits of bathing and applying pocha: You must have heard that the biggest reason behind the increasing number of diseases these days is inactive...

Weight Loss: This one thing kept in the kitchen is very effective in reducing weight, know how to use it

Some herbs and spices are found in every Indian kitchen, which are beneficial for our health. Besides, these herbs also help us in weight loss. These contain many things including turmeric, cardamom and cinnamon,...

The gym is over! Keep putting these 5 things in the stomach, the intestines will learn to eliminate fat

eat in a parasympathetic way Eating in a parasympathetic way means ‘relaxation and digestion’. The absorption of nutrients increases due to better digestion. So create a calm and comfortable environment while eating. Sit down...

These 5 shirts are best for boys to hide belly

Dark-colored shirts, such as Black, Navy Blue, Maroon, or Dark Brown, can be a great choice as they help to hide fat and minimize the appearance of the belly. It is advisable to avoid...

Refrigerator water creates a hindrance in reducing weight, if your belly is hanging then keep drinking only ‘hot water’ for the whole day

Why Ayurveda does not recommend drinking cold water Munmun explains that according to Ayurveda, we should not drink absolutely cold water from the fridge, as it suppresses the digestive fire. Due to this, there...

Man changed 5 eating habits and gained 6 kg weight every month, friends are asking the secret

when did the turning point come he/she told that in December 2022, I was admitted to the hospital after symptoms like heart attack. On examination it was found that I had dehydration and gastro...