Thursday, March 20th, 2025

Tag: How to prevent osteoporosis

Eat 6 Vitamin D foods without fail in winter, otherwise every bone will have holes and may break into pieces.

Bone weakness can be very fatal. In a disease called osteoporosis, holes start forming inside them. A slight push or ... <p class="read-more-container"><a title="Eat 6 Vitamin D foods without fail in winter, otherwise every...

Stopping of periods is not a sign of old age, make these changes in your diet, you will look young even after the age of 40

Don’t be afraid of menopause Menopause is a natural process, but many women get very scared of it. Actually, women ... <p class="read-more-container"><a title="Stopping of periods is not a sign of old age, make...