Nutritionist and Dietician Shikha Aggarwal Sharma According to, there are countless benefits of drinking cumin water and you can add lemon juice and salt to make cumin water more beneficial.
By doing this, the benefits of cumin water increase. It improves digestion, detoxes the body, helps in weight loss and maintains hydration. This mixture increases immunity, controls blood sugar and improves complete health.
Detoxes the body
Cumin water and lemon juice mix together to detox the body. It purifies the liver and kidney, which improves the skin and improves health.
Helps weight loss
This mixture increases metabolism, reduces appetite and helps in burning the fat in the body. Every day its intake purifies the body and prevents unnecessary calories.
Keeps the skin healthy
Rich in antioxidants and anti-inflammatory properties, this beverage reduces acne, slows down aging symptoms and gives a natural glow to the skin by improving collagen production.
Controls blood sugar
Taking cumin water with lemon and salt increases insulin sensitivity, which keeps blood sugar stable. It suddenly prevents sugar levels from increasing or falling and is beneficial for diabetes patients.
Improves digestion
Drinking enzymes are activated by drinking cumin, lemon and salt, which removes the problem of gas, acidity and constipation. It improves intestinal health and increases the absorption of nutrients.
Increases hydration
The electrolytes and lemon cooling nature present in salt helps to maintain hydration in summer. This mixture meets the lack of minerals in the body and prevents dehydration and weakness.
Prevents acidity and heartburn
Lemon juice and salt balance stomach acids, while cumin calms the digestive system. This mixture gives immediate relief from acidity, heartburn and indigestion.
Increases immunity
The vitamins present in lemon and the minerals found in cumin strengthen immunity. It keeps the infection away and protects against seasonal diseases and cold-cough.
Disclaimer: This article is only for general information. This can not be an option for any medicine or treatment in any way. Always contact your doctor for more information. NBT does not take responsibility for its truth, accuracy and impact.
