Thursday, February 22nd, 2024

Stop taking bath immediately, the doctor told its disadvantages

From childhood to growing up, mother, grandmother, grandmother, everyone must have heard that ‘take a good bath, rub it’. But if we say that this caring advice is actually harming you to some extent, then what will be your reaction? We are not saying this just like that, but Dr. Jayashree Sharad himself has warned the people while giving information about this. He shares how using other things from loofah to scrubbing can cause serious damage to the skin. Not only this, the methods you were using to remove the blackness, actually aggravated the dark spots. Could

damage to the top layer of the skin

Generally, people scrub their neck, elbow, knee or any such part of the body during bath, on which they see blackness. However, according to the doctor, doing so damages the skin. Jayshree Sharad told that loofah or mechanical scrubs affect the topmost layer of the skin.

invites these problems

What happens if the top skin gets damaged due to scrubbing? Jayshree Sharad explained this too. The doctor shared that when the topmost layer of the skin is damaged in this way, the skin becomes more sensitive to UV rays. Because of this, rashes, tanning and sunburns start happening.

hyperpigmentation problem

Not only this, the friction caused by scrubbing gives rise to hyperpigmentation. Along with this, a condition of macular amyloidosis can arise on the hands and back, in which a protein pigment called amyloid begins to descend and gives rise to hyperpigmentation. The doctor advised that to avoid these problems, excessive exfoliation and use of loofah and scrubbing should be avoided.

what to do for black elbows and knees

In another video, Dr. Jayshree shared how to remove dark elbows and knees. Some of his suggestions were as follows:

  1. Apply sunscreen of SPF50 every morning.
  2. Avoid putting too much pressure on the knees and elbows to reduce friction.
  3. Gentle exfoliation every week. For this, the option of AHA and BHA chemical exfoliator can be chosen.
  4. Keep elbows and knees well moisturized.
  5. Include foods that provide Vitamin-A and Vitamin-E in your diet.

read this also: Your dark circles are increasing due to these 3 reasons, the doctor told their effective treatment

(Disclaimer: This article is for general information only. It cannot be a substitute for any medicine or treatment in any way. Always consult your doctor for more details.)

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