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Sometimes diarrhea, sometimes gas, this colour of chilli will always keep your stomach upset, dietician tells 3 silent enemies

Sometimes diarrhea, sometimes gas, this colour of chilli will always keep your stomach upset, dietician tells 3 silent enemies
Ronit Kawale 0 Comments July 25, 2024


The health of the whole body depends on the status of the stomach. If the stomach is healthy, all the organs will be fine. As soon as there is a problem in gut health, the body system starts hanging. Therefore, it is very important to keep the stomach fit. You should take care of the stomach, stomach acid, large intestine and small intestine.

Dietitian Shweta Panchal he/she told that due to 3 food items your stomach is always upset. You may have bloating, gas, stomach ache, diarrhea, acidity etc. These problems also affect your daily life badly.

Belly Band Playing Things

Green chilly

According to dietician Shweta, chillies which are dark green in colour harm the stomach. If your gut is weak and you suffer from acidity, then spicy chillies can make your condition worse.

How to speed up digestion

tea Coffee

tea Coffee

People often consume these during meetings. There is a craze for these drinks in India. But consuming them can cause many serious problems related to gut health. You will always be troubled by excessive heartburn, acidity, bloating.

High fatty foods

High fatty foods

If there is excess oil or salt in the food or if you eat French fries, pizza, cheese, then the stomach starts producing more acid so that these foods can be digested easily. Excess oily food loosens the sphincter of the stomach and can cause acidity.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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#Disadvantages of eating green chillies #how to spoil stomach #names of stomach diseases #Treatment of watery diarrhea #What to eat when you have an upset stomach #Worst Foods for Gut Health

About the author

Ronit Kawale

Ronit Kawale is a seasoned professional with a diverse background in the financial sector and a current focus on web development and blogging. With prior experience at prestigious institutions such as Saraswat Bank and LIC of India, Ronit brings a wealth of knowledge in finance and administration to the table. Now, he's leveraging his expertise to bridge the gap between job seekers and government employment opportunities. Through his passion for web development and insightful blogging, Ronit aims to empower individuals with the information they need to navigate the world of government jobs effectively. Connect with him to stay updated on the latest job trends and insightful career advice.

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