MS Dhoni, who rocked the cricket world, believes that due to work he/she did not get enough time to spend with his/her family. Many years after retirement, Dhoni said that he/she wanted to spend time with his/her family and perhaps that is why he/she retired from cricket and only plays IPL.

Many people were upset with this decision of Dhoni but on a personal level, Dhoni’s decision is absolutely right because here he/she has given importance to his/her family. In this article, we are telling you why Dhoni’s decision to spend time with his/her family was right and necessary.

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An emotional connection is formed

Talking to your family every day builds an emotional bond with them and gives you a sense of security. Sharing experiences, laughing together and even facing difficulties together strengthens the bond between family members. A supportive network is created where you feel that people understand and love you.
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positive communication

Spending time with family allows you to talk to them openly and with complete honesty. Whether it is talking about the past or sharing your experiences, this builds trust among family members. This also has a positive effect on the relationships formed outside the home.

gives strength to face challenges

When you are in trouble, the first person to stand by you is your family. With a family support system, you are able to face the challenges and ups and downs in your life. With this, you learn to support each other in difficult times and become each other’s strength.
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Memories are made

When you sit with your family and have dinner, go on a picnic or go on a trip, you get a chance to spend memorable moments with them. You remember these memories for a lifetime. This not only strengthens your family relationships but also gives you happiness and these memories can keep you happy for many years.
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mental and emotional health

Spending time with family also has a positive effect on your mental and emotional health. Eating together, walking or playing a game reduces stress levels and makes you feel relaxed and happy. In September 2022, Wakefield Research conducted nationwide surveys for the American Heart Association’s Healthy for GoodTM campaign. Of the 1,000 American adults surveyed, the majority (84%) said eating with family reduces their stress.

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So due to this compulsion Dhoni had to retire from cricket, knowing the reason you will not be sad but happy

An emotional connection is formed

positive communication

gives strength to face challenges

Memories are made

mental and emotional health

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