Pregnancy is a beautiful phase in a woman’s life. During this time, she has to take full care of her and her baby’s health. So that the baby can develop properly and she herself remains healthy. Many mothers are very concerned about the complexion of their child. They feel that the child should be fair.

Some women drink milk mixed with saffron to make their child fair. But doctors believe that saffron has nothing to do with the color of the child. The color of the child being dark or fair depends on melanin and genes. Its excessive amount can harm the mother and the child in the womb.

Gynecologist Dr. Shaifali Dadhich Tungaria has shared a video on Instagram. In this, she has told when and how much saffron should be taken during pregnancy.

How beneficial is saffron milk during pregnancy?

How much saffron should be consumed during pregnancy?

The doctor says that even today people believe that saffron makes the baby fair. But this is not true. This is why people give a glass of milk to pregnant women by mixing a lot of saffron in it. They think that the more saffron they add, the more the baby’s complexion will improve. Whether the baby is fair or not, but this increases the risk of contractions and preterm labor in the pregnant woman.

What are the disadvantages of consuming too much saffron during pregnancy?

– Excessive consumption of saffron can cause diarrhea.

– Pregnant women start having mood swings.

– Consuming too much saffron can cause allergy.

-Too much saffron can cause high and low BP.

– Heat increases in the body.

Will eating saffron during pregnancy make the baby fair?

From which month should saffron be given to pregnant women?

According to Dr. Tungaria, saffron can be given to pregnant women from the 7th month. This will help the pregnant woman sleep well, reduce blemishes, improve mood swings and also improve the baby’s growth. Apart from this, there will be no shortness of breath and high blood pressure will also be controlled.

Photo Credit: Unsplash

How much saffron should be taken during pregnancy?

A study published in the National Library of Medicine Study It is said that during pregnancy, women can consume 0.5 to 2 grams of saffron every day to increase the elasticity of uterine tissue.

Are there any benefits of drinking saffron milk?

– Saffron milk controls mood swings during pregnancy.

– BP can be controlled by consuming saffron during pregnancy.

– Saffron can help in increasing metabolism during pregnancy.

– Saffron is a great immunity booster. It reduces the chances of a pregnant woman falling ill.

Consuming saffron during pregnancy is considered beneficial. But before starting it, consult your doctor about when and how much you can take it.

#Benefits and disadvantages of saffron in pregnancy #is saffron safe during pregnancy #Saffron in pregnancy #When and how much saffron should be taken during pregnancy #When can you take saffron during pregnancy?

Should you consume saffron milk during pregnancy or not? If you follow the doctor’s advice, you will not face any problem