Uric Acid is a common problem that many people suffer from. This problem increases further in winter. Uric acid is formed in the body when substances called purines present in some foods are broken down. Although uric acid is removed from the body through urine, excess uric acid (hyperuricemia) can cause many problems.

uric acid in joints Accumulation of calcium crystals causes painful arthritis called gout and the risk of kidney stones. Obviously, the problems of gout and kidney stones are painful, due to which your normal functioning can be badly affected.

How to reduce uric acid? There are many medicinal treatments available for high uric acid and gout, but you can also try home remedies for this. Cumin is also a great remedy for uric acid. Kapil Tyagi, Director of ‘Kapil Tyagi Ayurveda Clinic’ We are telling you how you can use cumin to reduce uric acid.

How effective is cumin for uric acid?

Cumin is known for its aroma and taste. It not only makes food delicious, but also has many health benefits. It can reduce uric acid level. A study published on theicph (refAccording to ), consumption of cumin can reduce uric acid.

How does cumin reduce uric acid?

Cumin reduces oxidative stress in the body. Oxidative stress can hinder the elimination of uric acid.
Cumin helps reduce swelling and pain caused by arthritis or uric acid.
Cumin helps in digestion by increasing the secretion of enzymes and bile. This effectively breaks down purines, thereby reducing the formation of uric acid.
Cumin is a mild diuretic, which helps eliminate uric acid from the body by increasing the amount of urine.
Cumin helps balance the pH level in the body, thereby preventing the formation of uric acid crystals in the joints and kidneys.

How to use cumin for uric acid?

cumin water
Ingredients: 1 teaspoon cumin, 1 glass water.
Method: Boil water and add cumin seeds in it.
Let it cook for 5–10 minutes.
Filter and drink warm in the morning on an empty stomach.
Benefits: Detoxifies the body and reduces uric acid levels.

Cumin and Lemon Detox

Ingredients: 1 teaspoon cumin powder, juice of half a lemon, 1 glass warm water.
Method: Mix cumin powder and lemon juice in hot water.
Consume it daily in the morning.
Benefits: Improves digestion and alkalizes the body.

Cumin and Turmeric Tea

Ingredients: 1 teaspoon cumin, 1/2 teaspoon turmeric, 1 glass water.
Method: Boil all the ingredients for 10 minutes.
Filter and drink once daily.
Benefits: The combination of turmeric and cumin is better for anti-inflammatory properties.
Roasted Cumin Powder
Dry roast cumin and make powder and sprinkle it on curd or fruits.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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Roast cumin seeds on pan, Ayurveda Dr.’s amazing home remedy, can remove uric acid from every nook and corner.

How effective is cumin for uric acid?

How does cumin reduce uric acid?

How to use cumin for uric acid?

Cumin and Lemon Detox

Cumin and Turmeric Tea

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