R Madhavan advised – ‘Eating well leads to success’, every child should follow his/her food rules.

Food helpful in self growth

According to the actor, food helps a lot in our self-growth. Therefore, while eating anything, it is important to keep in mind why and what we are eating. Will what we eat bring any improvement in us or not? Therefore, it is very important to choose the right food, because right food enhances your personality.

effect of positive eating

The actor believes that food has an impact not only on our personal lives but also on our professional ones. Positive eating became helpful in playing positive roles while acting in films. Whereas unbalanced and unhealthy food played a major role in negative roles.

Effect on mental health

Generally we all think that eating improves our physical health, but it is not so. The actor believes that food also has a direct impact on mental health. Good and healthy food gives message to our brain as to how we should behave with whom.

affects thinking

There are many beliefs regarding food in our ancient scriptures also. Actors believe in this. According to him/her, food affects a person’s character and actions.

The warriors also followed

If we look at history, food has played a different role in every war. Giving the example of Mahabharata, the actor said that the warriors also followed many rules regarding food. Therefore, every child should adopt good habits regarding eating right.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.