Prepare and feed this healthy food to children during Navratri, it will be cooked instantly and will also provide nutrition.

Sabudana Khichdi

Sabudana is very much eaten and liked during Navratri. It contains high amounts of calcium. Sago contains carbohydrates and proteins which provide energy to the child. You can enhance its taste by adding peanuts and black pepper powder, cumin powder and black salt. Sabudana Khichdi is in great demand among Navratri foods.

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Buckwheat Dosa

Dosa is loved by both children and adults. If you want to give something healthy to your child in the lunch box in the morning or make breakfast, then you can make dosa of buckwheat flour. Try serving it with coconut or coriander chutney. The child will definitely like this combination and he/she will also get nutrition.

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Makhana Kheer

If the child is insisting on eating ice cream etc. from outside, then you can also soothe his/her taste buds with Makhana Cucumber. Makhana contains many types of nutrients like calcium, fiber, potassium and iron etc. You can make makhana kheer for the child or fry the makhana in ghee and give it to the child as a snack. This is a very tasty and healthy snack.

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potato curry

apple rub

Some children like sweets very much. To satisfy their hunger, you can make apple rabri. With this, the child will get the nutrition of both milk and apple and he/she will not complain to you that you did not feed him/her something tasty.

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If you want to remain full of energy throughout the day, then take these things in breakfast early in the morning.