Premature graying of hair will be stopped by 5 natural methods, not by dyeing, each method is effective.

Apply this hair pack once a week

The first recipe to keep hair nourished and black is hibiscus flowers and curd. You can make this hair pack in two ways. The first thing is to mix hibiscus flower powder with curd and apply it. And secondly, prepare a paste of hibiscus flowers and then mix it in curd and apply it on the hair. The methods of making hair packs may be different, but their benefits are the same.

massage the scalp

Another method is hair oil massage, for which you can take the help of Bhringraj oil and Amla oil. This method will increase the growth of your hair manifold and will also prevent them from turning gray early. It is very beneficial, especially it helps a lot in keeping the hair black.Amla for hair

Drink this herbal tea every day

Some people drink black tea and some drink lala and green tea, but if you want to make your hair healthy then definitely include Ashwagandha tea in your daily routine. It will also manage stress and take care of hair health.

Beneficial ways to keep hair black

These two yogas are best for hair

To prevent premature graying of hair and to keep them strong, two yoga poses are very important, one of which is Sarvangasana and the other is Halasana. Both of these work to increase blood circulation in the scalp, which improves hair growth and health. You must include these two yoga asanas in your morning routine.

Eat Omega-3 rich foods

Along with other things, it is important that you also take care of your diet, because hair is affected more by the lack of nutrients inside the body than by external factors.

Therefore, you must include Omega-3 rich foods essential for hair like walnuts and flax seeds in your diet. this is yours Beneficial in keeping hair black Are there.

(Disclaimer: This article is for your information. Also remember that everyone’s skin is different, so do not forget to do a patch test before adopting any kind of remedy. If your skin is sensitive or you If you have any kind of allergy, first talk to a skin specialist. Use something on the skin as per his/her advice.